Ayurvedic Treatment for Weight Loss and Obesity

As we grow older, it becomes even more challenging to manage your weight or lose that excess fat through a diet and exercise plan. Many of us may still choose to ignore the excessive weight. However, this is not the way it is meant to be treated. The ancient system of medicine in India –Ayurveda – helps you to lose the stubborn fat. The various natural therapies target the exercise-resistant fat based on a technique to ignite your digestive fire. The basic principles of Ayurveda are based on finding a perfect balance between the mind and the soul. When you are mindful, you are likely watchful of your weight.

What is Obesity?

Obesity is a medical condition and refers to excessive body fat. It occurs when the amount of calorie consumption exceeds the amount of calories lost. Obesity is not just a cosmetic concern, but it is a serious condition that is associated with several health problems such as high cholesterol, high blood pressure, back pain, bone diseases, etc. Obesity or overweight status is determined on the basis of Body Mass Index (BMI), which is further evaluated in terms of fat distribution.

Here, we discuss the most dependable Ayurvedic treatment for weight loss, and why we need to introduce Ayurveda into our lives more holistically. Before we begin, let us first go through a factual check on being overweight or obese.

According to the World Health Organization (WHO) report, being overweight and obese is the fifth leading causes of death worldwide. Overweight or obesity is a known risk factor for several chronic diseases including heart disease, diabetes, high blood pressure, brain stroke, and some cancers. In order to reduce the risk of other illnesses associated with obesity, it is essential to reduce weight. Obesity or overweight status is determined on the basis of Body Mass Index (BMI), which is further evaluated in terms of fat distribution.

Prime Causes of Obesity

The main cause of increased body weight is the imbalance between a number of calories consumed and burnt. Unhealthy eating habits, eating disorders, high intake of calorie-rich food, physical inactivity, family history, smoking, too much sitting, or illnesses increase your risk of becoming obese.

Ayurvedic Treatment for Weight Loss and Obesity

As we grow older, it becomes even more challenging to manage your weight or lose that excess fat through a diet and exercise plan. Many of us may still choose to ignore the excessive weight. However, this is not the way it is meant to be treated. The ancient system of medicine in India –Ayurveda – helps you to lose the stubborn fat. The various natural therapies target the exercise-resistant fat based on a technique to ignite your digestive fire. The basic principles of Ayurveda are based on finding a perfect balance between the mind and the soul. When you are mindful, you are likely watchful of your weight.

Effective Ayurvedic Treatment for Weight Loss

Ayurvedic treatment for Weight Loss offered at our NuAyurveda Clinic for Weight Loss is a combination of massage, lifestyle changes, and some special Ayurvedic medications. It is a natural treatment that does not involve any surgery or strict diet plans. Our weight management therapy is one of the most common reasons why people visit us at the clinic.
We recommend a four-fold approach for obesity, weight control, and weight loss: –
1.Detoxifying Techniques
2.Medications
3.Diet
4.Lifestyle Modifications