CHECK OUT OUR
NEW CLASS!
Ayurvedic
Yoga For Your Type
Mondays
7:30am - 8:45am
(Starts March 16th)
We will introduce concepts and techniques specific to your
individual mind/body type using:
Experience the sister science of Yoga and connect to your
true nature.
~ pranayama (breath control)
~ asana (postures)
~ meditation
facilitated by
Kim Austin-Peterman and Vijaya Stallings
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