PRESENTED BY

VIJAYA STALLINGS, M.A., D.AYUR.

AYURVEDIC PRACTITIONER

AT

JONBRE EUROPEAN SPA

3630 GEORGE WASHINGTON HIGHWAY, SUITE H

YORKTOWN, VA

MONDAYS,

JANUARY 26, FEBRUARY 23, MARCH 30 &

APRIL 27, 2009

6:30-7:30 PM

COST: $10 EACH, OR ALL FOUR FOR $30

The class includes:

BREATHING METHODS TO CALM BODY, MIND AND EMOTIONS

CHANTING ANCIENT SOUNDS OF UNIVERSAL HARMONY AND PEACE

MEDITATION TECHNIQUES TO QUIET THE MIND AND AWAKEN SPIRIT

CALL VIJAYA @ 757-254-3588 OR

THE SPA@ 757-867-1190

TO REGISTER & FOR DETAILS