AYURVEDA I INTRODUCTORY COURSE

Conducted by VIJAYA STALLINGS, M.A., D.AYUR. AYURVEDIC PRACTITIONER

Bay Area Location To Be Announced

Course schedule Section I

SATURDAY/SUNDAY, MAY 24-25, 2008

Topics

ORIGINS AND PHILOSOPHY OF THIS ANCIENT SYSTEM OF HOLISTIC HEALTH
THE ELEMENTAL THEORY AND THE NATURAL ORDER OF THE UNIVERSE
THE MENTAL ATTRIBUTES THAT FORM OUR BASIC PERSONALITY
OUR INNATE BODY/MIND CONSTITUTION AND HOW TO MAINTAIN ITS BALANCE
Feature Length Film: AYURVEDA: A WAY OF BEING

Section 2

SATURDAY/SUNDAY, JUNE 28-29, 2008

Topics

THE IMPORTANCE OF THE DIGESTIVE FIRE AND OUR HEALTH
PRANA, TEJAS AND OJAS: THE IMMUNE SYSTEM
SEASONAL DIET AND NUTRITION
A COOKING CLASS BASED ON THESE AYURVEDIC PRINCIPLES

CLASS TIMES: 10:00-6:00 PM

COST: SECTION I OR II, $225 per section (Textbook optional)

BOTH SECTIONS OF AYURVEDA I
$395 plus the cost of the Textbook, $45:
A DEPOSIT of $145 is required (which includes the text)

“TEXTBOOK OF AYURVEDA: FUNDAMENTAL PRINCIPLES, VOLUME I”, DR. VASANT LAD

CALL VIJAYA FOR MORE INFORMATION
@ 510-282-5282