| March 20, 2009 | to | March 28, 2009 |
In The
OUTER BANKS OF NORTH CAROLINA
DUCK, NC
Presented by
VIJAYA STALLINGS, M.A., D.Ayur.
MARCH 20-28, 2009
COST: $1095
Announcing the SPRING 2009 PANCH KARMA RETREAT to be held in the OUTER BANKS OF NORTH CAROLINA (DUCK).
You are requested to arrive on FRIDAY, MARCH 20 for Orientation and Dinner at 6:00 pm that evening. Each day from MARCH 21-27 (7 days), you will receive a hot OIL MASSAGE followed by a hot LAVENDER TOWEL rubdown with HERBAL POWDER POULTICE.. We will begin each morning and end up in the evening with several gentle yoga postures and meditation to quite the mind and central nervous system. The rest of the day you are free to read, relax, go for walks or do yoga and meditation. An AYURVEDIC cleansing vegetarian diet will be provided for all of your meals. You are encouraged to depart on SATURDAY, MARCH 28 instead of leaving Friday after your last treatment.
The cost for the PANCH KARMA RETREAT including room and meals will be $1095 or $250 per day for those who cannot stay the entire week. A DEPOSIT OF $250 IS REQUIRED TO HOLD YOUR PLACE. We are limited to ONLY FOUR PEOPLE.
PLEASE MAIL YOUR DEPOSIT TO VIJAYA STALLINGS AT 480 MIDDLE ST., PORTSMOUTH, VA 23704. CONTACT VIJAYA @ 757-254-3588 IF YOU HAVE FURTHER QUESTIONS.