Daily Archive for March 9th, 2009

The Space Above - Special Offer

February 1, 2009toApril 23, 2009

Special on Ayurvedic Massage and Pancha Karma Session in Norfolk at The Space Above

The normal $80 Ayurvedic massage, herbal steam and lavender hot towel rubdown will be $50 from February - April. For initial consultation I am offering $25 if getting a massage. If no massage is desired, the cost is $60 for their first two consultation sessions. A 3-day Pancha Karma (PK) is $195 instead of the normal $255, a 5-day PK is $300 instead of $425, and a 7-day is only $420 instead of $595.

AYURVEDA I INTRODUCTORY COURSE (Feb 2009)

February 7, 2009 10:00 amtoFebruary 8, 2009 6:00 pm

Conducted by

VIJAYA STALLINGS, M.A., D.AYUR.

AYURVEDIC PRACTITIONER

LOCATION:

THE SPACE ABOVE

220 WEST 22ND STREET

NORFOLK, VA 23517

Course schedule

Section I

SATURDAY/ SUNDAY, JANUARY 17-18, 2009

Topics

ORIGINS AND PHILOSOPHY OF THIS ANCIENT SYSTEM OF HOLISTIC HEALTH

THE ELEMENTAL THEORY AND THE NATURAL ORDER OF THE UNIVERSE

THE MENTAL ATTRIBUTES THAT FORM OUR BASIC PERSONALITY

OUR INNATE BODY/MIND CONSTITUTION AND HOW TO MAINTAIN ITS BALANCE

Feature Length Film: “AYURVEDA: A WAY OF BEING”

Section 2

SATURDAY/ SUNDAY, FEBRUARY 7-8, 2009

Topics

THE IMPORTANCE OF THE DIGESTIVE FIRE AND OUR HEALTH

PRANA, TEJAS AND OJAS: THE IMMUNE SYSTEM

DIET AND NUTRITION

PULSE DIAGNOSIS

A COOKING CLASS BASED ON THESE AYURVEDIC PRINCIPLES

CLASS TIMES: 10:00-6:00 PM

COST: BOTH SECTIONS OF AYURVEDA I

$395 plus the cost of the Textbook, $45:

A DEPOSIT of $145 is required (which includes the text)

Mail deposit to 52 Alleghany Rd, Hampton, VA 23661

“TEXTBOOK OF AYURVEDA: FUNDAMENTAL PRINCIPLES, VOLUME I”, DR. VASANT LAD

CALL VIJAYA FOR MORE INFORMATION

@ 757-254-3588